Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Beans, snap, yellow, canned, no salt added, drained solids

Vegetables and Vegetable Products

In 100 g (Grams) of Beans, snap, yellow, canned, no salt added, drained solids there is 0.031 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Beans, snap, yellow, canned, no salt added, drained solids.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Beans, snap, yellow, canned, no salt added, drained solids

Beans, snap, yellow, canned, no salt added, drained solids is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, yellow, canned, no salt added, drained solids are listed below.

Water 93.3 g 93.3%
Energy (calorie) 20 kcal
Energy (joule) 84 kJ
Protein 1.15 g 1.15%
Total lipid (fat) 0.1 g 0.1%
Ash 0.95 g 0.95%
Carbohydrate, by difference 4.5 g 4.5%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 0.78 g 0.78%
Calcium, Ca 26 mg 0.03%
Iron, Fe 0.9 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 19 mg 0.02%
Potassium, K 109 mg 0.11%
Sodium, Na 2 mg
Zinc, Zn 0.29 mg
Copper, Cu 0.038 mg
Manganese, Mn 0.2 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 4.8 mg

Nutrients in Beans, snap, yellow, canned, no salt added, drained solids